Back workout

Hello guys!

A worked back is also sexy on a woman! So don't let this exercises aside ladies! You need to train that back!

 1. Lat pull down    4x12

https://www.youtube.com/shorts/y9C_xyBMgpw

2. Straight arm pull down    4x12 

https://www.youtube.com/shorts/iU92Cxm_VZo

3. Seated cable rows    4x12

https://www.youtube.com/shorts/fPbfYDgzIgA

4. UH cable pull down    4x12

https://www.youtube.com/shorts/iN8RBZQOfHk

Let's go!